Lithe and Easy Yoga News

Seasonal classes are about to begin!

I am looking forward to reconnecting with everyone!

See you soon!

Please visit Class Information Page for more information.

And - visit my Guest Teaching page for updates on

where I will be offering additional classes

throughout the season!

Join me for Yoga at the Dallas Museum of Biblical Arts:

Please come to class next time you're in Dallas, Texas.

Next class is on

Wednesday, October 2nd

at 9:30 a.m.

Bring your own mat!

Visit their website for more information:

Keep your eyes on this site for information about

Yoga in Italy!

September 1-4, 2020!

Gentle Basic Yoga Practice

Audio is available for purchase.

This 50 minute session is instructed by Virginia Williamson

and includes Standing and Reclining Postures as well as a

Deep Relaxation. 

Guidance is suitable for all levels - especially accessible to beginners. However, as always, you are encouraged to 'listen' to your own body and do not do anything that is uncomfortable for your body, mind or emotions.

Cost is $10

Contact Info:

          941.380.5845 - call or text

         [email protected]

Fill out the form below with your inquiry. 

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