"Breathing in, I calm my body."
Reciting this line is like drinking a cool glass of lemonade on a hot day -
you can feel the coolness permeate your body.
Peace is Every Step
Thich Nhat Hanh
We relaxed at the Boca Grande Club
on Saturday, July 17th
with a Yoga Class, Lunch and Lounging at the Beach
It was wonderful and we are hoping for another day at the beach soon!
Our recent Teacher Training Intensive
at the Wellness Center of Cape Coral was amazing!
We now have 5 more certified instructors to share the light of Yoga in our area.
See our Teacher Training page for information on our October Intensive.
Yoga Classes
at the World Martial Arts Academy:
3846-E Tamiami Trail, Port Charlotte, FL 33949
(just above Gardner on 41N)
Evening class:
Level 1 Class
with Megan
Tuition: $10/Couples-$15
______________________________
Sundays:
Sunday, August 1st
10:00 a.m. - Level 1 Class
with Ginny
Tuition: $10/Couples-$15
Sunday, August 15th
10:00 a.m. - Mixed Levels Class
with Ginny
Tuition: $10/Couples-$15
&
11:30 a.m. - Gentle Yoga Class
with Megan
Tuition: $10/Couples-$15
&
Sunday, August 22nd
10:00 a.m. - Level 2 Class
with Ginny
Tuition: $10/Couples-$15
&
11:30 a.m. - Gentle Yoga Class
with Megan
Tuition: $10/Couples-$15
Ongoing………….
Yoga Classes
at the
2905 Tamiami Trail
Mondays & Fridays - with Ginny
Ginny will be absent on 8/27
Wednesdays - with Vibha
at 10:45 am
Everyone is welcome to attend.
Mats are provided.
You do not have to be a Club member!
Cost is $10 to ‘drop-in’ for non-members.
10-Class Card for $70
Improve Your Golf Performance and Overall Health with Yoga!
Did you know?
Ginny Williamson is a certified instructor of Katherine Roberts’
Yoga for Golfers Program.
Call Ginny at 941 380-5845
to arrange a class, workshop or speaking engagement at your facility.
Charlotte County Yoga Cooperative
Visit: CharlotteCountyYogaCooperative.webs.com for more information.
